A Little Update on Running

This entry was posted on 4.03.2013

A week after the Central Park Half Marathon, two weeks before the NYC Half Marathon seems like the perfect time for a little update on my running, before the season is getting serious. Although – it should have been more serious than it is so far.

My running schedule for this winter was deeply affected by the New York Marathon disaster  – by now everybody who is interested in running should know what happened, and most people probably have an opinion, so I won’t add to that anymore. I didn’t go into Central Park to run with thousands of other people that Sunday. Instead I ran my own 10 miles here in Hudson County, promising to give $5 to charity for each mile I ran. That run was painful, I stopped regularly, and I just wanted to be home – I am wondering how the marathon would have been.

A few weeks later, NYC Runs announced their Central Park Marathon for February 24th, and I decided to sign up for it. I just wanted to do a 42.195 km race this season – my running year 2012 just didn’t feel complete. But in early February I switched to the half marathon option…

Why?

Because my training lacked. I like running in the winter, but I don’t like running the miles I needed for a good marathon. I was aware of that, I even adjusted my goal time (the marathon was supposed to be a last long training run for the NYC Half Marathon). But when I badly hurt my pinkie toe the day before the Manhattan Half Marathon and after I skipped two long training runs, I knew it made more sense to do the shorter distance.

I don’t know if it was the right decision. Maybe I was prepared to go the whole distance, and only my own doubts hindered me from doing it. But in the end it felt like the 21.1 km distance was a good preparation for the race on March 17th.

I have no idea where I am standing right now though. I did the Central Park Half Marathon in 1:55:08 which was pretty much what I was shooting for. If I am able to PR, it will be in 13 days. But: I had felt some pain at around mile 10 and I got much slower for a little while. Maybe I didn’t do enough speed intervals this winter (I focused more on the hills), maybe – again – I am just to pessimistic. Who knows…

Generally I am better prepared after this winter than I ever was at the beginning of spring. I already logged around 300 km since January 1st, and I should easily end up running more than 1000 miles (my yearly goal) before the year ends. If that is any indication, the NY Marathon should be great.

Schreiben Sie einen Kommentar